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The Gift of Procrastination
Do you know how to use it?
Procrastination is such a big topic and
another thing you need to fight
Procrastination is a label
it comes in many shapes and forms
You are actually not dealing with one and the same thing
Procrastination is a stress response
Procrastination is a coping mechanism
Procrastination is the body's healthy answer to overload
Mental and emotional overload
Not honoring your body's needs
Treating your body like a machine
Not honoring your need for a break
Your mind is working overtime
You feel overwhelmed and emotionally drained
When you happen to experience
"excruciating procrastination"
you really should be grateful
Why?
It's a massive wake up call!
You are on the wrong path!
How does excruciating procrastination feel?
When you think of what you need or should do
you feel a strange cringe in your body
Your body turns into a giant lump of lead
You are incapable of doing ANYTHING
Procrastination is here to tell you three things:
1 wrong time - out of sync - rushing - pushing
2 wrong thing or goal - check what is really true for you
3 both of the above
Welcome your procrastination as a friend and guide
What do you REALLY want? What is your truth?
Is it time for a change?
Take inventory and ponder
- what makes you happy
- what fulfills you
- what is your purpose
Make time for yourself and ALL you truly need
You are not a robot or work slave
When you are fulfilled and in good shape it
serves you and others the most
Let go of your worries and fears
Worry is abuse of your creative power
Relax - do you know that your chores won't walk away
They are waiting for you to come back
And yes, some have miraculously disappeared
The gift of procrastination - make good use it!
Happy Procrastinating
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